Core Rhythms 4 DVD set ( Price : $55.00 )

Get your groove on and watch the pounds fall off with internationally renowned DanceSport champions Julia Powers (12 times the US Rhythm Champion with husband Bob Powers, among many other accolades,) and 10-time International Latin champion Jaana Kunitz. The Core Rhythms programme uses 3 easy dance movements in 4 different workouts to help shrink your waistline, strengthen your core, and provide a fun and satisfying cardio workout. This kit includes everything you need to get that fabulous “dancer's body”.

Includes:
• 45-Minute Full Workout DVD
• 20-Minute Quick Workout DVD
• 32-Minute Latin Dance Made Easy Workout DVD
• 26-Minute Kick Start Workout DVD
• 7-Day Diet Guide

Kick Start Workout DVD:
• This DVD uses a slower tempo to teach the 3 basic moves of the workout
• An award winning interactive DVD that lets you choose to view from the front, back, split or zoom-in-on-the-core camera angles
• A great introduction with immediate results
• Start here and then move on to the Full Workout and Latin Dance

Full Workout DVD:
• Gives you a 45 minute workout, the key to getting a dancer's lean body
• View every step from the front or back
• Interactive “Help” button brings you right to Jaana and Julia's helpful tips for mastering each move

Latin Dance Made Easy Workout:
• Dance champions Bob & Julia Powers teach 3 popular Latin dances – Salsa, Merengue and Rumba – that you and a partner can take straight to the clubs

Meet this dynamic duo of DanceSport greats who've created Core Rhythms to give you the opportunity to create your own lean dancer's body.

Jaana Kunitz
10 times International Latin Champion, Jaana Kunitz is one of the most televised female dancers in the DanceSport world, with appearances on PBS, NBC, and ESPN - and you may have also seen her on the hit movie "Dance With Me", starring Vanessa Williams. Among many accolades, her championship titles include North American Latin Showdance Champion, and 4th in the World Latin Showdance Championships. Jaana is an ACE certified fitness instructor, and one of the leading authorities on Dance Fitness today.

Julia Powers
Julia Powers has won more US titles than any other person in the history of American ballroom dancing, including 3 times World Mambo Champion and an incredible 12 times undefeated as US Rhythm Champion. Her knowledge of Core Strength Conditioning comes from involvement in various fitness programmes, including ballet, yoga and Pilates.