Dance your way to hot, sexy abs and
burn fat off your entire body with Shaun T's exciting new dance
program! Using Shaun's revolutionary Absolute Engagement technique,
you'll "Tilt, Tuck & Tighten" your way to six-pack abs without doing
a single sit-up or crunch!
Even if you can't dance, Shaun will
teach you his Hip Hop moves step by step... And you'll be ready to
hit the dance floor in your killer new body in no time!
Secrets to Flat Abs
Shaun shares his exclusive training
techniques that target your upper abs, lower
abs, and obliques while you burn fat. Just
Tilt, Tuck & Tighten and you're on your way
to a flat, sexy midsection. (13 minutes)
Fat Burning Cardio
This is not your mama's aerobic video.
Burn calories and shed fat with fun, hip
dance moves and hot music you hear on the
radio. (30 minutes)
Ab Sculpt
Shaun shares more signature ab moves to
get you the six-pack you've always wanted
without a single sit-up or crunch. (25
minutes)
Total Body Burn
A head-to-toe workout that combines
cardio and total body sculpting with even
more ab-defining moves. Have fun while you
burn fat, revealing a leaner, tighter body.
(45 minutes)
Step-by-Step Nutrition Guide
This guide will help you choose the right
foods to help you lose weight faster!
30-day workout calendar
You can freestyle your Hip Hop Abs
workouts, or follow this schedule designed
to get you jaw-dropping abs and to tone your
entire body FAST!
24/7 online support
Access to live chats with
Shaun and an amazing online community that
will help you succeed
Hips, Buns, and Thighs
Lift and firm those stubborn problem
areas. No more boring squats and lunges get
back in your skinny jeans FAST! (25
minutes)
Results on the Run diet guide
Now you can still eat at your favorite
fast food restaurants with Shaun T, guilt
free!
6-Day SlimDown plan
Jump-start your weight loss with this
easy-to-follow plan that will help you lose
up to 3 inches off your waist in your first
week!
Measurement card & tape measure
Use these tools to chart your progress as
the inches melt away!
Learn to Dance with Shaun T!
You'll get 3 full Hip Hop dance routines
that will rev up your metabolism while
teaching you the moves the biggest names in
music are learning from their choreographers
for their videos!
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