Get the abs you want without having to do back-breaking crunches or sit-ups. Simply sit and twist. The Red DX™ Abdominal Exercise fitness equipment features a deep comfort-cushioned seat, sturdy steel construction, padded grips and up to 120 pounds of rotation resistance for getting the most out of your workout. Comes with twenty-four simple flab-fighting exercises that tone and strengthen your muscles to deliver the sleek, sculpted abs, waist and stomach you've always wanted to show off! Folds away in seconds. This fitness equipment is great for beginners to advanced levels, men and women. Holds up to 300 lbs.